Delivering Excellence in Lifelong Learning
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Mindfulness in Modern Society

Develop Your Mindful Self

Reconnect with yourself

Admission Requirements


The Mindfulness in Modern Society program is open enrolment, meaning you are not required to apply to the program for admission; however, you must have the following:

  • Have an Ontario Secondary School Diploma or equivalent
  • Be a mature student as defined in the Undergraduate Calendar of McMaster University 
  • Or be deemed an exceptional case

In order to ensure that students have the basic capabilities necessary to be successful in their online course, you are required to have the following pre-requisite knowledge and/or skills:

  • Knowledge and skills with general computer applications, such as keyboarding, file management, video talks, and word processing
  • Familiarity with internet browsers and web surfing 
  • English Language Proficiency requirements: Completion of TOEFL exam with minimum acceptable score of IBT: 86 overall with a minimum score of 20 on each of the four components (Reading, Writing, Speaking, Listening), valid for 2 years.